Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:59 PM
113kj
77rpm
39%
16mph
Saturday 12/11/21 @ 10:34 PM
✅
123kj
95rpm
35%
16mph
Thursday 2/11/21 @ 4:59 PM
✅
185kj
73rpm
42%
16mph
Friday 9/11/20 @ 11:19 AM
179kj
85rpm
38%
16mph
Thursday 12/10/20 @ 4:58 PM
✅
157kj
72rpm
47%
18mph
Monday 12/7/20 @ 11:32 PM
138kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 10:37 PM
187kj
71rpm
44%
16mph
Friday 11/20/20 @ 10:46 AM
✅
199kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 9:7 PM
✅
128kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 11:11 AM
106kj
84rpm
36%
15mph
Tuesday 10/20/20 @ 9:57 PM
✅
212kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 11:28 PM
198kj
84rpm
40%
17mph
Thursday 5/14/20 @ 4:2 PM
✅
199kj
80rpm
41%
17mph
Sunday 5/10/20 @ 9:47 PM
193kj
85rpm
39%
17mph
Thursday 5/7/20 @ 9:30 PM
184kj
76rpm
41%
16mph
Thursday 5/7/20 @ 1:52 PM
✅
217kj
88rpm
40%
17mph
Tuesday 4/14/20 @ 6:57 PM
✅
203kj
71rpm
43%
16mph
Tuesday 4/14/20 @ 11:16 AM
139kj
77rpm
35%
14mph
Tuesday 3/31/20 @ 11:44 AM
204kj
57rpm
40%
12mph
Monday 3/30/20 @ 7:4 PM
✅
237kj
69rpm
39%
14mph
Workouts
113
kj
Tuesday 12/6/22
187
kj
Tuesday 11/10/20
193
kj
Sunday 5/10/20
184
kj
Thursday 5/7/20
139
kj
Tuesday 4/14/20