Shake and Bake
Workouts
Tuesday 7/26/22 @ 3:49 PM
189kj
70rpm
44%
17mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Wednesday 12/15/21 @ 11:17 PM
✅
213kj
76rpm
43%
17mph
Monday 12/20/21 @ 4:33 PM
204kj
66rpm
48%
17mph
Wednesday 12/16/20 @ 1:59 PM
197kj
75rpm
44%
17mph
Thursday 12/24/20 @ 4:52 PM
✅
231kj
66rpm
50%
18mph
Saturday 4/25/20 @ 9:26 PM
✅
255kj
64rpm
53%
19mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Wednesday 5/13/20 @ 9:45 PM
254kj
66rpm
53%
19mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Friday 4/24/20 @ 9:2 PM
164kj
66rpm
52%
18mph
Tuesday 4/7/20 @ 10:41 PM
✅
172kj
71rpm
49%
19mph
Saturday 4/18/20 @ 9:21 PM
254kj
66rpm
53%
19mph
Thursday 8/8/19 @ 1:1 AM
✅
263kj
68rpm
52%
19mph
Friday 3/20/20 @ 6:14 PM
258kj
72rpm
49%
19mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Saturday 3/7/20 @ 10:30 PM
✅
251kj
65rpm
53%
19mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Workouts
189
kj
Tuesday 7/26/22
204
kj
Monday 12/20/21
197
kj
Wednesday 12/16/20
191
kj
Monday 5/18/20
201
kj
Monday 1/13/20