Shake and Bake

Workouts

Thursday 7/28/22 @ 10:9 AM
198kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:4 PM
✅
212kj
77rpm
42%
17mph
Tuesday 10/22/19 @ 8:46 PM
✅
223kj
78rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/13/19 @ 5:31 PM
209kj
74rpm
43%
17mph
Friday 6/28/19 @ 5:22 PM
190kj
78rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 5:46 PM
✅
233kj
79rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
198 kj
Thursday 7/28/22
✅ 212 kj
Saturday 7/16/22
30 min Low Impact Ride
Christine D'Ercole
✅ 223 kj
Tuesday 10/22/19
209 kj
Sunday 10/13/19
30 min Madonna Ride
Robin Arzón
190 kj
Friday 6/28/19
✅ 233 kj
Saturday 6/29/19