Shake and Bake

Workouts

Tuesday 8/25/20 @ 9:6 PM
✅
130kj
88rpm
38%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 8/27/20 @ 10:31 AM
87kj
79rpm
34%
14mph
Wednesday 6/26/19 @ 8:52 PM
✅
135kj
81rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/11/20 @ 11:0 AM
78kj
81rpm
31%
13mph
Wednesday 1/22/20 @ 10:39 PM
✅
179kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 1:8 PM
144kj
68rpm
40%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 130 kj
Tuesday 8/25/20
87 kj
Thursday 8/27/20
20 min Low Impact Ride
Robin Arzón
✅ 135 kj
Wednesday 6/26/19
78 kj
Tuesday 8/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Wednesday 1/22/20
144 kj
Sunday 1/26/20