Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
192kj
74rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/14/22 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 12:25 PM
✅
192kj
75rpm
41%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Wednesday 5/18/22 @ 1:37 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:12 PM
✅
186kj
75rpm
41%
16mph
30 min Disney Ride
Jess King
Thursday 5/19/22 @ 2:15 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 10:57 PM
✅
166kj
79rpm
37%
15mph
30 min Reset
Denis Morton
Monday 1/3/22 @ 7:47 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 8:3 PM
✅
169kj
75rpm
39%
16mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 10:14 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 5:5 PM
✅
47kj
69rpm
28%
11mph
20 min Unity Ride
Erik Jäger
Friday 11/5/21 @ 9:7 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 8:52 PM
✅
87kj
70rpm
38%
14mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 11/2/21 @ 4:17 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 12:19 PM
✅
197kj
78rpm
41%
17mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/2/21 @ 7:24 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 7:58 PM
✅
170kj
65rpm
42%
14mph
30 min 90s Ride
Tunde Oyeneyin
Tuesday 8/10/21 @ 7:53 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 5:16 PM
✅
70kj
71rpm
44%
16mph
10 min Tabata Ride
Robin Arzón
Thursday 7/22/21 @ 11:37 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 192 kj
Friday 7/15/22
kj
Wednesday 9/14/22
30 min Fleetwood Mac Ride
Emma Lovewell
✅ 192 kj
Wednesday 5/25/22
kj
Wednesday 5/18/22
30 min Disney Ride
Jess King
✅ 186 kj
Tuesday 5/24/22
kj
Thursday 5/19/22
30 min Reset
Denis Morton
✅ 166 kj
Sunday 1/2/22
kj
Monday 1/3/22
30 min The Jess King Experience
Jess King
✅ 169 kj
Sunday 1/31/21
kj
Friday 11/19/21
20 min Unity Ride
Erik Jäger
✅ 47 kj
Wednesday 2/10/21
kj
Friday 11/5/21
20 min UK Celebration Ride
Ben Alldis
✅ 87 kj
Tuesday 2/23/21
kj
Tuesday 11/2/21
30 min Movie Buff Ride
Kendall Toole
✅ 197 kj
Friday 8/13/21
kj
Sunday 5/2/21
30 min 90s Ride
Tunde Oyeneyin
✅ 170 kj
Friday 7/23/21
kj
Tuesday 8/10/21
10 min Tabata Ride
Robin Arzón
✅ 70 kj
Sunday 3/21/21
kj
Thursday 7/22/21