Shake and Bake
Workouts
Thursday 6/30/22 @ 1:43 PM
91kj
66rpm
43%
16mph
Friday 5/20/22 @ 10:42 AM
✅
145kj
75rpm
50%
19mph
Sunday 3/6/22 @ 11:2 PM
34kj
83rpm
35%
15mph
Wednesday 3/2/22 @ 11:15 AM
✅
270kj
79rpm
47%
19mph
Wednesday 12/29/21 @ 9:53 PM
160kj
78rpm
38%
15mph
Friday 12/31/21 @ 2:40 PM
✅
282kj
79rpm
47%
19mph
Monday 6/28/21 @ 12:53 PM
171kj
73rpm
39%
15mph
Sunday 6/27/21 @ 11:20 AM
✅
281kj
76rpm
48%
19mph
Sunday 2/21/21 @ 1:57 PM
197kj
72rpm
35%
13mph
Tuesday 11/26/19 @ 10:17 AM
✅
419kj
77rpm
47%
19mph
Saturday 2/20/21 @ 2:29 PM
165kj
80rpm
37%
15mph
Wednesday 11/25/20 @ 11:23 AM
✅
256kj
78rpm
45%
19mph
Saturday 1/30/21 @ 1:54 PM
117kj
83rpm
36%
16mph
Tuesday 6/30/20 @ 10:7 PM
✅
216kj
84rpm
47%
20mph
Wednesday 1/13/21 @ 10:51 PM
182kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 10:15 AM
✅
273kj
75rpm
47%
19mph
Saturday 1/2/21 @ 2:25 PM
188kj
79rpm
40%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
298kj
82rpm
47%
20mph
Saturday 10/17/20 @ 12:52 PM
159kj
71rpm
39%
15mph
Wednesday 10/14/20 @ 11:31 PM
✅
208kj
74rpm
42%
17mph
Workouts
34
kj
Sunday 3/6/22
160
kj
Wednesday 12/29/21
165
kj
Saturday 2/20/21
182
kj
Wednesday 1/13/21
188
kj
Saturday 1/2/21