Shake and Bake

Workouts

Sunday 2/19/23 @ 1:15 PM
βœ…
144kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 11:20 AM
65kj
33rpm
43%
8mph
Sunday 3/6/22 @ 11:2 PM
34kj
83rpm
35%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 11:38 AM
βœ…
90kj
52rpm
37%
11mph
Friday 12/31/21 @ 4:2 PM
βœ…
143kj
64rpm
41%
13mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Tuesday 1/4/22 @ 11:27 AM
85kj
51rpm
36%
10mph
Wednesday 12/29/21 @ 9:53 PM
βœ…
160kj
78rpm
38%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 12/29/21 @ 12:53 PM
100kj
61rpm
36%
12mph
Wednesday 2/17/21 @ 1:55 PM
βœ…
176kj
73rpm
40%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 9/21/21 @ 10:42 AM
72kj
63rpm
28%
10mph
Thursday 9/16/21 @ 9:3 PM
βœ…
169kj
77rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:27 AM
131kj
63rpm
40%
14mph
Monday 6/28/21 @ 12:53 PM
βœ…
171kj
73rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 12:11 PM
95kj
67rpm
32%
12mph
Sunday 2/28/21 @ 2:13 PM
βœ…
306kj
79rpm
41%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 12:1 PM
175kj
63rpm
37%
13mph
Saturday 10/17/20 @ 12:52 PM
βœ…
159kj
71rpm
39%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:39 AM
120kj
67rpm
36%
13mph
Thursday 9/10/20 @ 6:54 PM
βœ…
177kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 12:59 PM
107kj
62rpm
35%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 144 kj
Sunday 2/19/23
65 kj
Thursday 2/16/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
34 kj
Sunday 3/6/22
βœ… 90 kj
Tuesday 3/1/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 143 kj
Friday 12/31/21
85 kj
Tuesday 1/4/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 160 kj
Wednesday 12/29/21
100 kj
Wednesday 12/29/21
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 176 kj
Wednesday 2/17/21
72 kj
Tuesday 9/21/21
30 min Whitney Houston Ride
Ally Love
βœ… 169 kj
Thursday 9/16/21
131 kj
Thursday 7/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 171 kj
Monday 6/28/21
95 kj
Saturday 6/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 306 kj
Sunday 2/28/21
175 kj
Friday 3/5/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 159 kj
Saturday 10/17/20
120 kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 177 kj
Thursday 9/10/20
107 kj
Sunday 9/13/20