Shake and Bake
Workouts
Saturday 1/20/24 @ 2:52 PM
✅
129kj
70rpm
37%
14mph
Friday 12/15/23 @ 2:44 PM
125kj
78rpm
34%
14mph
Thursday 3/17/22 @ 6:11 PM
✅
93kj
81rpm
38%
16mph
Tuesday 4/5/22 @ 1:39 PM
89kj
78rpm
38%
16mph
Wednesday 8/17/22 @ 2:12 PM
✅
102kj
78rpm
37%
15mph
Tuesday 1/10/23 @ 2:20 PM
81kj
74rpm
34%
14mph
Wednesday 12/8/21 @ 10:55 PM
103kj
80rpm
36%
15mph
Tuesday 12/14/21 @ 1:13 PM
✅
113kj
81rpm
37%
16mph
Sunday 2/7/21 @ 5:3 PM
97kj
83rpm
34%
15mph
Wednesday 3/10/21 @ 12:54 AM
✅
104kj
0rpm
0%
0mph
Thursday 12/31/20 @ 10:38 PM
269kj
77rpm
39%
16mph
Saturday 3/6/21 @ 12:38 AM
✅
370kj
133rpm
0%
0mph
Sunday 2/28/21 @ 2:13 PM
306kj
79rpm
41%
17mph
Saturday 2/27/21 @ 6:29 PM
✅
387kj
137rpm
0%
0mph
Sunday 1/31/21 @ 8:3 PM
169kj
75rpm
39%
16mph
Thursday 2/25/21 @ 10:6 PM
✅
259kj
137rpm
0%
0mph
Sunday 2/14/21 @ 1:3 PM
175kj
76rpm
39%
16mph
Sunday 2/14/21 @ 5:29 PM
✅
275kj
141rpm
0%
0mph
Friday 2/12/21 @ 1:29 PM
117kj
81rpm
37%
15mph
Tuesday 2/9/21 @ 12:36 AM
✅
179kj
139rpm
0%
0mph
Workouts
125
kj
Friday 12/15/23
103
kj
Wednesday 12/8/21
269
kj
Thursday 12/31/20
306
kj
Sunday 2/28/21
169
kj
Sunday 1/31/21