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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
15
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
78 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 2:36 PM
71
kj
60
rpm
43
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 12/24/21 @ 3:31 AM
✅
101
kj
66
rpm
47
%
17
mph
Wednesday 9/22/21 @ 10:27 PM
✅
103
kj
68
rpm
47
%
16
mph
15 min 2000s Ride
Tunde Oyeneyin
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Friday 7/17/20 @ 12:15 AM
95
kj
84
rpm
38
%
16
mph
Friday 6/18/21 @ 10:54 AM
174
kj
67
rpm
43
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/14/21 @ 11:25 PM
✅
267
kj
84
rpm
44
%
19
mph
Saturday 11/14/20 @ 9:18 PM
✅
215
kj
57
rpm
54
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 4/26/21 @ 4:5 AM
143
kj
65
rpm
40
%
15
mph
Wednesday 12/18/19 @ 1:23 AM
kj
rpm
%
0
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 12/18/19 @ 1:23 AM
✅
185
kj
67
rpm
46
%
17
mph
Friday 1/22/21 @ 10:0 PM
✅
156
kj
61
rpm
52
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 1/27/21 @ 3:2 AM
150
kj
79
rpm
43
%
18
mph
Thursday 12/24/20 @ 2:35 PM
125
kj
63
rpm
47
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/22/20 @ 6:16 AM
✅
147
kj
75
rpm
44
%
18
mph
Thursday 6/25/20 @ 12:44 PM
98
kj
57
rpm
46
%
14
mph
20 min 90s Ride
Cody Rigsby
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Friday 6/26/20 @ 3:15 PM
✅
137
kj
73
rpm
47
%
18
mph
Tuesday 4/14/20 @ 3:40 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Monday 2/24/20 @ 12:0 AM
✅
135
kj
75
rpm
43
%
17
mph
Thursday 2/27/20 @ 11:9 AM
kj
rpm
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Thursday 2/27/20 @ 10:32 AM
✅
173
kj
70
rpm
42
%
15
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
15
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
78 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
71
kj
Friday 2/25/22
✅
101
kj
Friday 12/24/21
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Wednesday 9/22/21
95
kj
Friday 7/17/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
174
kj
Friday 6/18/21
✅
267
kj
Monday 6/14/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
215
kj
Saturday 11/14/20
143
kj
Monday 4/26/21
30 min R&B Ride
Alex Toussaint
View Class
Share
kj
Wednesday 12/18/19
✅
185
kj
Wednesday 12/18/19
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
156
kj
Friday 1/22/21
150
kj
Wednesday 1/27/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
125
kj
Thursday 12/24/20
✅
147
kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
View Class
Share
98
kj
Thursday 6/25/20
✅
137
kj
Friday 6/26/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 4/14/20
✅
135
kj
Monday 2/24/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
kj
Thursday 2/27/20
✅
173
kj
Thursday 2/27/20
Previous Workouts
Next Workouts