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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9 🔥
Beat addismama
VS
addismama
North Carolina
8
Beat crimsonfit77
Workouts
Previous Workouts
Tuesday 7/6/21 @ 12:52 PM
181
kj
63
rpm
46
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 1/6/23 @ 4:46 PM
✅
186
kj
70
rpm
42
%
16
mph
Friday 3/5/21 @ 12:28 AM
201
kj
56
rpm
52
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
Friday 1/28/22 @ 5:1 PM
✅
39
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/24/21 @ 4:50 PM
37
kj
59
rpm
31
%
11
mph
Saturday 4/10/21 @ 4:42 PM
✅
201
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 3/23/21 @ 11:9 PM
192
kj
76
rpm
40
%
16
mph
Monday 1/18/21 @ 1:0 PM
✅
193
kj
66
rpm
46
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 2:34 AM
173
kj
82
rpm
38
%
16
mph
Tuesday 1/12/21 @ 9:59 PM
111
kj
59
rpm
44
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/13/21 @ 6:13 PM
✅
136
kj
84
rpm
39
%
17
mph
Thursday 1/7/21 @ 1:12 PM
✅
115
kj
67
rpm
44
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/3/21 @ 8:43 PM
101
kj
80
rpm
36
%
15
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9 🔥
Beat addismama
VS
addismama
North Carolina
8
Beat crimsonfit77
Workouts
Previous Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
181
kj
Tuesday 7/6/21
✅
186
kj
Friday 1/6/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
201
kj
Friday 3/5/21
✅
203
kj
Friday 3/5/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
39
kj
Friday 1/28/22
37
kj
Sunday 1/24/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
201
kj
Saturday 4/10/21
192
kj
Tuesday 3/23/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Monday 1/18/21
173
kj
Thursday 4/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
111
kj
Tuesday 1/12/21
✅
136
kj
Wednesday 1/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
115
kj
Thursday 1/7/21
101
kj
Sunday 1/3/21
Previous Workouts