Shake and Bake

Workouts

Monday 6/21/21 @ 12:26 AM
✅
151kj
69rpm
40%
14mph
30 min Juneteenth Ride
Alex Toussaint
Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
Saturday 4/10/21 @ 4:42 PM
✅
201kj
69rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
56rpm
53%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Sunday 1/17/21 @ 5:33 PM
38kj
68rpm
35%
13mph
10 min Low Impact Ride
Ally Love
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
Wednesday 9/30/20 @ 1:31 PM
148kj
58rpm
45%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Monday 8/31/20 @ 11:15 PM
✅
131kj
60rpm
49%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Sunday 8/30/20 @ 8:28 PM
✅
175kj
62rpm
47%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
Sunday 7/19/20 @ 2:17 PM
128kj
61rpm
42%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
Friday 10/11/19 @ 12:34 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
Wednesday 4/1/20 @ 12:55 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 2:30 PM
✅
86kj
72rpm
36%
14mph

Workouts

30 min Juneteenth Ride
Alex Toussaint
✅ 151 kj
Monday 6/21/21
132 kj
Monday 7/5/21
30 min Hip Hop Ride
Robin Arzón
✅ 201 kj
Saturday 4/10/21
127 kj
Monday 9/16/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
159 kj
Thursday 2/11/21
10 min Low Impact Ride
Ally Love
38 kj
Sunday 1/17/21
✅ 56 kj
Friday 5/15/20
30 min Prince Ride
Ally & Emma
148 kj
Wednesday 9/30/20
✅ 158 kj
Monday 8/17/20
20 min Hip Hop Ride
Kendall Toole
✅ 131 kj
Monday 8/31/20
108 kj
Thursday 7/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 175 kj
Sunday 8/30/20
151 kj
Monday 8/24/20
30 min Whitney Houston Ride
Ally Love
128 kj
Sunday 7/19/20
✅ 142 kj
Thursday 7/9/20
30 min Low Impact Ride
Alex Toussaint
kj
Friday 10/11/19
✅ 156 kj
Wednesday 4/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 4/1/20
✅ 86 kj
Friday 1/3/20