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Shake and Bake
createyourhappy
Kentucky
1
Beat kingofhighfives
VS
kingofhighfives
Atlanta
27 🔥
Beat createyourhappy
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 11:4 AM
122
kj
68
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:23 PM
✅
288
kj
84
rpm
46
%
19
mph
Thursday 5/27/21 @ 8:25 PM
157
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:53 PM
✅
241
kj
87
rpm
42
%
18
mph
Wednesday 11/11/20 @ 12:57 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 3/15/21 @ 11:30 AM
✅
266
kj
92
rpm
40
%
19
mph
Wednesday 11/25/20 @ 2:1 PM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/28/20 @ 9:56 AM
✅
445
kj
93
rpm
42
%
20
mph
Sunday 11/15/20 @ 2:11 PM
282
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/20/20 @ 1:10 PM
✅
582
kj
90
rpm
43
%
20
mph
Wednesday 11/11/20 @ 1:35 PM
173
kj
73
rpm
41
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 1:14 AM
✅
263
kj
85
rpm
44
%
19
mph
Thursday 11/12/20 @ 1:13 PM
281
kj
71
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 2:51 PM
✅
567
kj
85
rpm
44
%
19
mph
Tuesday 10/27/20 @ 11:45 AM
185
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/26/20 @ 11:24 AM
✅
347
kj
76
rpm
54
%
21
mph
Thursday 10/8/20 @ 1:0 PM
127
kj
53
rpm
45
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/6/20 @ 11:23 PM
✅
314
kj
76
rpm
52
%
20
mph
Tuesday 9/29/20 @ 11:55 AM
✅
44
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 8/23/20 @ 8:41 PM
0
kj
0
rpm
29
%
0
mph
Previous Workouts
Next Workouts
createyourhappy
Kentucky
1
Beat kingofhighfives
VS
kingofhighfives
Atlanta
27 🔥
Beat createyourhappy
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
122
kj
Thursday 6/3/21
✅
288
kj
Tuesday 6/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Thursday 5/27/21
✅
241
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Wednesday 11/11/20
✅
266
kj
Monday 3/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 11/25/20
✅
445
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 11/15/20
✅
582
kj
Friday 11/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
173
kj
Wednesday 11/11/20
✅
263
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 11/12/20
✅
567
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 10/27/20
✅
347
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Thursday 10/8/20
✅
314
kj
Tuesday 10/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
44
kj
Tuesday 9/29/20
0
kj
Sunday 8/23/20
Previous Workouts
Next Workouts