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Shake and Bake
createyourhappy
Kentucky
3
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
20 π₯
Beat createyourhappy
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 11:16 AM
149
kj
67
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 3/14/21 @ 1:45 AM
β
166
kj
68
rpm
42
%
16
mph
Wednesday 11/25/20 @ 2:1 PM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/28/20 @ 7:5 PM
β
289
kj
82
rpm
39
%
17
mph
Thursday 11/12/20 @ 1:13 PM
281
kj
71
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/15/20 @ 10:24 PM
β
383
kj
70
rpm
44
%
17
mph
Wednesday 11/11/20 @ 12:57 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 11/14/20 @ 2:26 AM
β
178
kj
77
rpm
40
%
16
mph
Tuesday 11/10/20 @ 1:23 PM
179
kj
75
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 3:20 AM
β
279
kj
77
rpm
40
%
16
mph
Tuesday 10/27/20 @ 11:45 AM
185
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/26/20 @ 8:32 PM
β
196
kj
81
rpm
40
%
17
mph
Tuesday 10/20/20 @ 11:59 AM
214
kj
66
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 3:20 PM
β
261
kj
73
rpm
41
%
16
mph
Friday 10/16/20 @ 12:44 PM
β
183
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:20 PM
177
kj
78
rpm
39
%
16
mph
Wednesday 10/14/20 @ 12:4 PM
121
kj
74
rpm
42
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/25/20 @ 10:25 PM
β
149
kj
73
rpm
45
%
18
mph
Thursday 10/1/20 @ 1:37 PM
164
kj
76
rpm
39
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 5/29/20 @ 7:11 PM
β
165
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
createyourhappy
Kentucky
3
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
20 π₯
Beat createyourhappy
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 3/11/21
β
166
kj
Sunday 3/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 11/25/20
β
289
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 11/12/20
β
383
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
116
kj
Wednesday 11/11/20
β
178
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Tuesday 11/10/20
β
279
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Tuesday 10/27/20
β
196
kj
Monday 10/26/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
214
kj
Tuesday 10/20/20
β
261
kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
183
kj
Friday 10/16/20
177
kj
Tuesday 10/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
121
kj
Wednesday 10/14/20
β
149
kj
Thursday 6/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
164
kj
Thursday 10/1/20
β
165
kj
Friday 5/29/20
Previous Workouts
Next Workouts