Shake and Bake
Workouts
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Wednesday 11/25/20 @ 2:1 PM
200kj
81rpm
33%
14mph
Tuesday 11/24/20 @ 8:40 PM
✅
349kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
Monday 11/23/20 @ 2:46 AM
✅
332kj
79rpm
42%
18mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
Tuesday 11/10/20 @ 4:34 PM
✅
214kj
81rpm
41%
17mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
Thursday 9/3/20 @ 10:4 PM
✅
184kj
77rpm
47%
19mph
Workouts
192
kj
Wednesday 11/18/20
281
kj
Thursday 11/12/20
179
kj
Tuesday 11/10/20
134
kj
Saturday 10/31/20
199
kj
Monday 11/9/20