Shake and Bake

Workouts

Sunday 3/14/21 @ 11:6 AM
143kj
74rpm
37%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 2:38 PM
105kj
50rpm
43%
12mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 1:47 PM
145kj
74rpm
31%
12mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
143 kj
Sunday 3/14/21
105 kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
199 kj
Monday 11/9/20
145 kj
Friday 11/13/20