Shake and Bake

Workouts

Wednesday 11/18/20 @ 1:0 PM
192kj
69rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 12:59 AM
✅
398kj
83rpm
44%
19mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 11/4/20 @ 12:38 AM
✅
282kj
88rpm
44%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
192 kj
Wednesday 11/18/20
✅ 398 kj
Friday 11/20/20
30 min Halloween: Power Zone Ride
Matt Wilpers
134 kj
Saturday 10/31/20
✅ 282 kj
Wednesday 11/4/20