Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph
Saturday 7/4/20 @ 2:31 PM
✅
332kj
75rpm
52%
21mph
Tuesday 3/30/21 @ 3:17 PM
225kj
67rpm
48%
17mph
Wednesday 1/9/19 @ 1:29 PM
174kj
80rpm
46%
19mph
Monday 12/21/20 @ 6:3 PM
✅
177kj
72rpm
49%
19mph
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Thursday 11/12/20 @ 5:25 PM
262kj
64rpm
53%
18mph
Wednesday 9/5/18 @ 12:41 PM
✅
180kj
72rpm
49%
19mph
Friday 11/13/20 @ 5:14 PM
163kj
68rpm
50%
18mph
Friday 2/14/20 @ 2:29 PM
✅
222kj
73rpm
45%
18mph
Tuesday 8/4/20 @ 5:46 PM
201kj
67rpm
46%
17mph
Monday 5/25/20 @ 1:45 PM
✅
196kj
77rpm
48%
20mph
Thursday 7/30/20 @ 5:0 PM
124kj
65rpm
45%
16mph
Wednesday 6/6/18 @ 6:9 PM
✅
330kj
80rpm
50%
21mph
Wednesday 6/6/18 @ 9:43 AM
221kj
77rpm
43%
17mph
Saturday 6/2/18 @ 2:2 PM
✅
180kj
81rpm
45%
19mph
Friday 6/1/18 @ 9:46 AM
155kj
76rpm
44%
18mph
Wednesday 1/31/18 @ 2:16 PM
✅
176kj
73rpm
49%
19mph
Sunday 2/11/18 @ 12:40 AM
92kj
69rpm
39%
14mph
Workouts
262
kj
Thursday 11/12/20