Shake and Bake
Workouts
Friday 1/8/21 @ 2:51 PM
✅
60kj
68rpm
43%
16mph
Wednesday 1/13/21 @ 1:50 PM
45kj
69rpm
38%
14mph
Monday 5/25/20 @ 1:45 PM
✅
196kj
77rpm
48%
20mph
Tuesday 6/2/20 @ 3:46 PM
102kj
62rpm
44%
15mph
Monday 3/25/19 @ 1:41 PM
✅
91kj
80rpm
46%
19mph
Friday 9/13/19 @ 10:15 PM
42kj
70rpm
37%
14mph
Saturday 5/4/19 @ 2:30 PM
✅
238kj
69rpm
48%
18mph
Wednesday 6/12/19 @ 1:13 PM
143kj
66rpm
41%
15mph
Sunday 2/24/19 @ 2:59 PM
✅
519kj
74rpm
48%
19mph
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph
Wednesday 2/13/19 @ 3:29 PM
✅
188kj
81rpm
46%
19mph
Wednesday 2/13/19 @ 3:22 PM
113kj
69rpm
40%
15mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Sunday 2/3/19 @ 5:41 PM
126kj
72rpm
35%
13mph
Saturday 10/13/18 @ 4:39 PM
✅
443kj
77rpm
49%
20mph
Saturday 10/13/18 @ 4:41 PM
160kj
63rpm
36%
12mph