Shake and Bake

Workouts

Saturday 9/26/20 @ 1:56 PM
316kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 1:1 PM
99kj
61rpm
41%
13mph
Thursday 5/14/20 @ 4:27 PM
243kj
73rpm
46%
18mph
30 min Pop Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 1:33 PM
264kj
72rpm
49%
19mph
30 min Sundays with Love
Ally Love
Tuesday 1/7/20 @ 6:10 PM
2kj
64rpm
26%
10mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Wednesday 6/6/18 @ 6:9 PM
330kj
80rpm
50%
21mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Sunday 4/22/18 @ 2:25 PM
531kj
77rpm
47%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 3:43 PM
283kj
79rpm
47%
19mph
30 min Fresh Friday Ride
Denis Morton
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 2:0 PM
390kj
73rpm
48%
19mph
45 min Live DJ Ride
Denis Morton
Monday 2/26/18 @ 12:45 PM
49kj
18rpm
40%
4mph
Saturday 2/24/18 @ 3:29 PM
377kj
75rpm
47%
19mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Thursday 4/27/17 @ 12:22 PM
247kj
76rpm
46%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/24/17 @ 11:50 AM
119kj
51rpm
44%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
316 kj
Saturday 9/26/20
99 kj
Saturday 10/10/20
30 min Pop Ride: Live from Home
Jenn Sherman
243 kj
Thursday 5/14/20
kj
Friday 5/15/20
30 min Sundays with Love
Ally Love
264 kj
Thursday 1/9/20
2 kj
Tuesday 1/7/20
45 min Turkey Burn Ride
Robin Arzón
281 kj
Thursday 11/22/18
84 kj
Thursday 11/22/18
30 min Pride Ride
Denis Morton
330 kj
Wednesday 6/6/18
162 kj
Wednesday 6/6/18
60 min My Mixtape Ride
Jenn Sherman
531 kj
Sunday 4/22/18
kj
Sunday 4/22/18
30 min Fresh Friday Ride
Denis Morton
283 kj
Thursday 4/19/18
kj
Friday 4/13/18
45 min Live DJ Ride
Denis Morton
390 kj
Friday 3/2/18
49 kj
Monday 2/26/18
45 min PyeongChang Ride
Robin Arzón
377 kj
Saturday 2/24/18
kj
Monday 2/19/18
30 min Intervals & Arms Ride
Christine D'Ercole
247 kj
Thursday 4/27/17
119 kj
Monday 4/24/17