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Shake and Bake
crazytiffany
45 π₯
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat crazytiffany
Workouts
Previous Workouts
Next Workouts
Friday 4/17/20 @ 2:0 PM
β
266
kj
69
rpm
50
%
19
mph
30 min Show Up Ride
Cody Rigsby
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Tuesday 4/16/19 @ 10:59 PM
183
kj
75
rpm
41
%
16
mph
Wednesday 3/18/20 @ 1:59 PM
β
251
kj
72
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 11:7 PM
172
kj
78
rpm
39
%
16
mph
Thursday 7/4/19 @ 2:0 PM
β
515
kj
83
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:58 PM
271
kj
77
rpm
40
%
16
mph
Saturday 4/6/19 @ 2:0 PM
β
130
kj
73
rpm
48
%
19
mph
15 min Pop Ride
Jenn Sherman
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Thursday 4/11/19 @ 9:52 AM
81
kj
71
rpm
41
%
15
mph
Friday 3/8/19 @ 2:30 PM
β
285
kj
72
rpm
50
%
20
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/5/19 @ 12:2 AM
179
kj
70
rpm
43
%
16
mph
Thursday 12/13/18 @ 1:30 PM
β
162
kj
69
rpm
49
%
18
mph
20 min Holiday Ride
Emma Lovewell
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Friday 12/14/18 @ 12:55 AM
131
kj
75
rpm
42
%
17
mph
Thursday 11/22/18 @ 3:25 PM
β
281
kj
80
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:24 PM
255
kj
77
rpm
39
%
16
mph
Sunday 10/28/18 @ 1:56 PM
β
580
kj
78
rpm
48
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 10/28/18 @ 2:0 PM
335
kj
71
rpm
41
%
15
mph
Tuesday 10/9/18 @ 12:23 PM
β
190
kj
75
rpm
49
%
20
mph
20 min 80s Pop Ride
Cody Rigsby
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Share
Monday 10/1/18 @ 8:27 PM
113
kj
77
rpm
39
%
16
mph
Wednesday 6/6/18 @ 6:9 PM
β
330
kj
80
rpm
50
%
21
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/5/18 @ 11:28 PM
110
kj
70
rpm
35
%
13
mph
Previous Workouts
Next Workouts
crazytiffany
45 π₯
Beat amazinglyamy
VS
amazinglyamy
Syracuse
0
Beat crazytiffany
Workouts
Previous Workouts
Next Workouts
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
266
kj
Friday 4/17/20
183
kj
Tuesday 4/16/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 3/18/20
172
kj
Wednesday 2/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
515
kj
Thursday 7/4/19
271
kj
Thursday 7/4/19
15 min Pop Ride
Jenn Sherman
View Class
Share
β
130
kj
Saturday 4/6/19
81
kj
Thursday 4/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
β
285
kj
Friday 3/8/19
179
kj
Tuesday 3/5/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
162
kj
Thursday 12/13/18
131
kj
Friday 12/14/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
281
kj
Thursday 11/22/18
255
kj
Thursday 11/22/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
580
kj
Sunday 10/28/18
335
kj
Sunday 10/28/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
190
kj
Tuesday 10/9/18
113
kj
Monday 10/1/18
30 min Pride Ride
Denis Morton
View Class
Share
β
330
kj
Wednesday 6/6/18
110
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts