Shake and Bake
Workouts
Monday 11/14/22 @ 2:28 PM
148kj
89rpm
38%
17mph
Thursday 10/10/19 @ 10:50 PM
✅
163kj
90rpm
40%
18mph
Monday 6/15/20 @ 2:4 PM
✅
281kj
75rpm
48%
19mph
Friday 6/12/20 @ 9:56 PM
253kj
79rpm
45%
19mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Sunday 4/12/20 @ 7:28 PM
✅
264kj
76rpm
47%
19mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Sunday 7/29/18 @ 3:17 PM
359kj
77rpm
46%
18mph
Sunday 4/22/18 @ 2:25 PM
✅
531kj
77rpm
47%
19mph
Sunday 4/22/18 @ 2:27 PM
475kj
76rpm
46%
18mph
Thursday 4/19/18 @ 3:43 PM
✅
283kj
79rpm
47%
19mph
Tuesday 4/17/18 @ 1:54 AM
241kj
77rpm
45%
18mph
Sunday 3/25/18 @ 2:27 PM
✅
511kj
77rpm
46%
19mph
Monday 3/26/18 @ 11:13 PM
486kj
73rpm
47%
18mph
Saturday 2/24/18 @ 3:29 PM
✅
377kj
75rpm
47%
19mph
Saturday 2/24/18 @ 4:5 PM
335kj
75rpm
44%
17mph
Tuesday 2/20/18 @ 2:19 PM
✅
245kj
77rpm
45%
18mph
Saturday 2/17/18 @ 3:37 PM
213kj
77rpm
43%
17mph
Friday 5/5/17 @ 1:47 PM
✅
369kj
82rpm
44%
18mph
Friday 5/5/17 @ 10:25 PM
260kj
76rpm
40%
16mph
Workouts
148
kj
Monday 11/14/22
260
kj
Friday 5/5/17