Shake and Bake
Workouts
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Tuesday 2/4/20 @ 10:35 PM
225kj
78rpm
44%
18mph
Monday 3/16/20 @ 2:43 PM
✅
151kj
72rpm
46%
18mph
Thursday 3/5/20 @ 9:46 PM
138kj
76rpm
43%
17mph
Friday 7/26/19 @ 2:25 PM
✅
127kj
75rpm
46%
19mph
Saturday 9/7/19 @ 2:16 PM
109kj
83rpm
42%
18mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Saturday 5/18/19 @ 3:12 PM
224kj
73rpm
46%
18mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Thursday 1/31/19 @ 11:20 PM
223kj
81rpm
42%
18mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Monday 11/5/18 @ 4:59 PM
200kj
82rpm
40%
17mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Tuesday 8/28/18 @ 8:59 PM
147kj
81rpm
41%
18mph
Monday 6/25/18 @ 2:0 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 2:35 PM
✅
154kj
85rpm
41%
18mph
Friday 12/29/17 @ 1:48 PM
✅
179kj
81rpm
45%
19mph
Saturday 1/27/18 @ 7:34 PM
134kj
82rpm
40%
17mph
Workouts
224
kj
Saturday 5/18/19
216
kj
Monday 11/19/18