Shake and Bake
Workouts
Wednesday 1/6/21 @ 2:51 PM
59kj
65rpm
45%
16mph
Friday 2/12/21 @ 3:20 PM
✅
71kj
88rpm
39%
17mph
Wednesday 12/16/20 @ 3:29 PM
166kj
67rpm
50%
19mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Friday 4/17/20 @ 2:0 PM
266kj
69rpm
50%
19mph
Friday 4/12/19 @ 4:28 PM
✅
296kj
78rpm
49%
20mph
Sunday 3/8/20 @ 2:36 PM
67kj
67rpm
46%
17mph
Monday 3/9/20 @ 6:12 PM
✅
82kj
89rpm
41%
18mph
Friday 12/20/19 @ 2:14 PM
236kj
70rpm
48%
18mph
Sunday 12/22/19 @ 4:22 PM
✅
291kj
82rpm
47%
20mph
Thursday 3/22/18 @ 12:15 PM
401kj
78rpm
46%
19mph
Tuesday 5/14/19 @ 12:39 PM
✅
427kj
81rpm
46%
19mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Sunday 2/10/19 @ 2:58 PM
479kj
72rpm
47%
18mph
Sunday 2/10/19 @ 2:56 PM
✅
574kj
76rpm
49%
20mph
Saturday 1/19/19 @ 4:42 PM
406kj
79rpm
46%
19mph
Saturday 1/19/19 @ 4:42 PM
✅
426kj
82rpm
46%
19mph
Saturday 11/24/18 @ 3:0 PM
481kj
76rpm
44%
18mph
Saturday 11/24/18 @ 2:58 PM
✅
508kj
84rpm
43%
19mph
Workouts
236
kj
Friday 12/20/19
481
kj
Saturday 11/24/18