Shake and Bake
Workouts
Sunday 12/13/20 @ 6:30 PM
394kj
70rpm
49%
19mph
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Saturday 7/18/20 @ 1:51 PM
✅
346kj
80rpm
51%
21mph
Friday 7/17/20 @ 4:57 PM
323kj
74rpm
52%
21mph
Saturday 4/18/20 @ 1:59 PM
374kj
71rpm
49%
19mph
Saturday 4/18/20 @ 2:0 PM
✅
498kj
74rpm
53%
21mph
Tuesday 3/17/20 @ 1:59 PM
233kj
68rpm
49%
18mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Sunday 12/29/19 @ 5:41 PM
472kj
74rpm
45%
18mph
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Sunday 2/3/19 @ 2:57 PM
591kj
79rpm
48%
20mph
Monday 2/4/19 @ 7:26 PM
✅
627kj
79rpm
49%
20mph
Saturday 11/10/18 @ 2:57 PM
563kj
73rpm
49%
19mph
Saturday 11/24/18 @ 6:22 PM
✅
594kj
75rpm
50%
20mph
Sunday 11/4/18 @ 2:56 PM
556kj
76rpm
48%
19mph
Sunday 11/4/18 @ 2:53 PM
✅
637kj
84rpm
48%
20mph
Sunday 5/27/18 @ 2:24 PM
574kj
77rpm
48%
20mph
Sunday 5/27/18 @ 2:23 PM
✅
690kj
77rpm
53%
21mph
Tuesday 2/20/18 @ 2:19 PM
245kj
77rpm
45%
18mph
Sunday 2/25/18 @ 6:39 PM
✅
324kj
78rpm
51%
20mph
Workouts
394
kj
Sunday 12/13/20
233
kj
Tuesday 3/17/20
472
kj
Sunday 12/29/19
556
kj
Sunday 11/4/18