Shake and Bake

Workouts

Saturday 6/12/21 @ 12:59 PM
βœ…
259kj
76rpm
47%
19mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 4/6/21 @ 1:33 AM
207kj
88rpm
38%
17mph
Sunday 11/3/19 @ 2:59 PM
βœ…
274kj
74rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Thursday 7/25/19 @ 1:54 PM
βœ…
238kj
85rpm
49%
21mph
20 min HIIT Ride
Christine D'Ercole
Friday 7/26/19 @ 11:9 PM
127kj
89rpm
37%
17mph
Friday 6/28/19 @ 2:0 PM
βœ…
443kj
75rpm
50%
20mph
45 min 80s Ride
Jennifer Jacobs
Monday 6/24/19 @ 1:21 AM
314kj
74rpm
44%
17mph
Friday 5/17/19 @ 4:27 PM
βœ…
262kj
75rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Thursday 2/14/19 @ 2:37 PM
191kj
75rpm
45%
18mph
30 min Climb Ride
Christine D'Ercole
Monday 4/1/19 @ 1:5 AM
βœ…
193kj
85rpm
39%
17mph
Saturday 1/12/19 @ 2:0 PM
βœ…
186kj
83rpm
45%
19mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 1/11/19 @ 2:26 AM
98kj
83rpm
35%
15mph
Tuesday 10/9/18 @ 12:23 PM
βœ…
190kj
75rpm
49%
20mph
20 min 80s Pop Ride
Cody Rigsby
Sunday 10/14/18 @ 1:41 AM
111kj
83rpm
37%
16mph
Wednesday 6/6/18 @ 6:9 PM
βœ…
330kj
80rpm
50%
21mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
Tuesday 3/27/18 @ 12:33 PM
βœ…
219kj
76rpm
43%
18mph
30 min Low Impact Ride
Denis Morton
Friday 3/23/18 @ 10:23 PM
136kj
81rpm
34%
14mph

Workouts

30 min Wicked Ride
Leanne Hainsby
βœ… 259 kj
Saturday 6/12/21
207 kj
Tuesday 4/6/21
30 min P!nk Ride
Christine D'Ercole
βœ… 274 kj
Sunday 11/3/19
204 kj
Saturday 12/28/19
20 min HIIT Ride
Christine D'Ercole
βœ… 238 kj
Thursday 7/25/19
127 kj
Friday 7/26/19
45 min 80s Ride
Jennifer Jacobs
βœ… 443 kj
Friday 6/28/19
314 kj
Monday 6/24/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 262 kj
Friday 5/17/19
205 kj
Thursday 5/23/19
30 min Climb Ride
Christine D'Ercole
191 kj
Thursday 2/14/19
βœ… 193 kj
Monday 4/1/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 186 kj
Saturday 1/12/19
98 kj
Friday 1/11/19
20 min 80s Pop Ride
Cody Rigsby
βœ… 190 kj
Tuesday 10/9/18
111 kj
Sunday 10/14/18
30 min Pride Ride
Denis Morton
βœ… 330 kj
Wednesday 6/6/18
167 kj
Thursday 6/7/18
30 min Low Impact Ride
Denis Morton
βœ… 219 kj
Tuesday 3/27/18
136 kj
Friday 3/23/18