Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:44 AM
164kj
75rpm
39%
15mph
Monday 1/16/23 @ 10:39 PM
✅
190kj
80rpm
40%
17mph
Friday 11/25/22 @ 3:12 PM
✅
208kj
73rpm
37%
14mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Monday 10/31/22 @ 4:19 PM
50kj
57rpm
32%
10mph
Friday 10/28/22 @ 11:6 PM
✅
122kj
84rpm
38%
16mph
Tuesday 8/3/21 @ 4:8 PM
32kj
69rpm
33%
12mph
Tuesday 7/13/21 @ 12:2 AM
✅
40kj
78rpm
33%
13mph
Tuesday 7/27/21 @ 3:30 PM
✅
111kj
72rpm
40%
15mph
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Tuesday 7/20/21 @ 11:21 AM
168kj
71rpm
41%
15mph
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
Thursday 10/29/20 @ 11:25 AM
✅
121kj
82rpm
39%
16mph
Monday 10/26/20 @ 10:20 PM
55kj
77rpm
28%
11mph
Friday 8/14/20 @ 2:56 PM
✅
383kj
77rpm
41%
16mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Tuesday 8/11/20 @ 4:13 PM
✅
313kj
77rpm
42%
17mph
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Saturday 8/8/20 @ 4:54 PM
✅
236kj
79rpm
44%
18mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Workouts
164
kj
Tuesday 1/3/23