Shake and Bake
Workouts
Monday 4/11/22 @ 1:41 PM
✅
147kj
76rpm
37%
15mph
Sunday 4/10/22 @ 12:24 PM
0kj
0rpm
61%
0mph
Saturday 10/17/20 @ 4:27 PM
383kj
78rpm
41%
17mph
Sunday 2/28/21 @ 9:41 PM
✅
443kj
0rpm
0%
0mph
Sunday 1/3/21 @ 1:7 PM
40kj
81rpm
32%
14mph
Thursday 1/21/21 @ 1:21 PM
✅
119kj
102rpm
43%
21mph
Sunday 7/26/20 @ 4:16 PM
212kj
75rpm
44%
17mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Saturday 12/5/20 @ 1:53 PM
132kj
71rpm
45%
16mph
Thursday 12/24/20 @ 7:58 PM
✅
367kj
88rpm
58%
25mph
Wednesday 8/26/20 @ 3:5 PM
164kj
66rpm
51%
18mph
Sunday 10/4/20 @ 4:41 PM
✅
331kj
91rpm
54%
24mph
Sunday 8/23/20 @ 3:20 PM
✅
219kj
78rpm
43%
17mph
Saturday 8/22/20 @ 10:23 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 2:59 PM
86kj
72rpm
41%
16mph
Friday 8/14/20 @ 12:48 AM
✅
120kj
83rpm
42%
18mph
Thursday 8/13/20 @ 3:54 PM
✅
217kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Friday 7/31/20 @ 3:43 PM
206kj
69rpm
46%
17mph
Sunday 6/7/20 @ 3:43 PM
✅
571kj
88rpm
59%
25mph