Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:2 PM
116kj
48rpm
39%
10mph
Thursday 11/23/23 @ 2:53 PM
✅
246kj
67rpm
42%
16mph
Saturday 6/3/23 @ 6:44 PM
99kj
62rpm
36%
12mph
Friday 6/10/22 @ 9:41 PM
✅
170kj
66rpm
43%
16mph
Tuesday 11/15/22 @ 10:48 PM
84kj
58rpm
35%
11mph
Thursday 11/10/22 @ 11:13 AM
✅
153kj
66rpm
42%
15mph
Thursday 8/11/22 @ 12:45 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 9:21 AM
✅
125kj
65rpm
46%
16mph
Wednesday 7/6/22 @ 1:11 AM
30kj
64rpm
27%
10mph
Friday 7/29/22 @ 1:16 PM
✅
77kj
73rpm
38%
15mph
Wednesday 3/10/21 @ 12:28 AM
37kj
35rpm
33%
6mph
Tuesday 3/16/21 @ 9:38 PM
✅
136kj
63rpm
41%
14mph
Tuesday 3/9/21 @ 12:29 AM
122kj
60rpm
41%
13mph
Sunday 3/14/21 @ 1:46 PM
✅
151kj
69rpm
40%
15mph
Wednesday 7/1/20 @ 7:26 PM
89kj
75rpm
29%
12mph
Friday 6/26/20 @ 9:46 PM
✅
141kj
83rpm
34%
14mph
Tuesday 5/12/20 @ 9:0 PM
78kj
64rpm
30%
10mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Monday 5/11/20 @ 8:35 PM
31kj
39rpm
21%
5mph
Thursday 5/7/20 @ 1:28 PM
✅
177kj
66rpm
43%
16mph
crabcakecait
Dover, DE 💙💛
0
VS
bettermeeachday
🦀DMV
30
🔥
Workouts
116
kj
Thursday 11/23/23
37
kj
Wednesday 3/10/21
31
kj
Monday 5/11/20