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Shake and Bake
cphillips63
Delaware
17 🔥
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
1
Beat cphillips63
Workouts
Previous Workouts
Tuesday 9/6/22 @ 11:5 PM
✅
348
kj
67
rpm
72
%
24
mph
20 min Tropical House Ride
Kendall Toole
View Class
Share
Wednesday 11/23/22 @ 12:40 PM
145
kj
71
rpm
46
%
18
mph
Wednesday 3/9/22 @ 10:14 AM
✅
227
kj
70
rpm
64
%
23
mph
15 min EDM Ride
Jess King
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Share
Tuesday 11/8/22 @ 3:20 PM
122
kj
80
rpm
46
%
18
mph
Saturday 10/8/22 @ 1:25 AM
✅
160
kj
71
rpm
64
%
24
mph
10 min Climb Ride
Emma Lovewell
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Share
Friday 10/14/22 @ 11:25 AM
90
kj
74
rpm
51
%
19
mph
Thursday 8/4/22 @ 2:51 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
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Wednesday 8/10/22 @ 9:16 AM
✅
177
kj
86
rpm
44
%
19
mph
Thursday 5/19/22 @ 9:21 AM
✅
314
kj
67
rpm
67
%
23
mph
20 min EDM Ride
Kendall Toole
View Class
Share
Monday 7/4/22 @ 10:19 AM
163
kj
77
rpm
45
%
18
mph
Thursday 12/24/20 @ 8:32 PM
✅
420
kj
72
rpm
59
%
23
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
Tuesday 12/15/20 @ 11:0 AM
271
kj
76
rpm
48
%
19
mph
Saturday 12/12/20 @ 6:22 PM
✅
413
kj
73
rpm
58
%
22
mph
30 min Holiday Ride
Denis Morton
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Share
Friday 12/11/20 @ 10:56 AM
247
kj
83
rpm
43
%
18
mph
Tuesday 5/19/20 @ 9:25 PM
✅
477
kj
74
rpm
61
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 9:34 AM
260
kj
84
rpm
44
%
19
mph
Previous Workouts
cphillips63
Delaware
17 🔥
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
1
Beat cphillips63
Workouts
Previous Workouts
20 min Tropical House Ride
Kendall Toole
View Class
Share
✅
348
kj
Tuesday 9/6/22
145
kj
Wednesday 11/23/22
15 min EDM Ride
Jess King
View Class
Share
✅
227
kj
Wednesday 3/9/22
122
kj
Tuesday 11/8/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
160
kj
Saturday 10/8/22
90
kj
Friday 10/14/22
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
kj
Thursday 8/4/22
✅
177
kj
Wednesday 8/10/22
20 min EDM Ride
Kendall Toole
View Class
Share
✅
314
kj
Thursday 5/19/22
163
kj
Monday 7/4/22
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
✅
420
kj
Thursday 12/24/20
271
kj
Tuesday 12/15/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
413
kj
Saturday 12/12/20
247
kj
Friday 12/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
477
kj
Tuesday 5/19/20
260
kj
Wednesday 5/20/20
Previous Workouts