Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:6 PM
✅
274kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 5:9 PM
✅
229kj
71rpm
46%
18mph
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 6:0 PM
✅
200kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 11:2 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 2:3 PM
✅
202kj
70rpm
45%
17mph
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:53 PM
✅
225kj
74rpm
45%
17mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Friday 5/1/20 @ 8:21 PM
✅
138kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 11:3 PM
81kj
72rpm
36%
14mph
Friday 5/22/20 @ 8:1 PM
✅
126kj
76rpm
41%
16mph
Friday 2/14/20 @ 5:46 PM
8kj
27rpm
34%
5mph
Sunday 3/22/20 @ 4:20 PM
✅
235kj
69rpm
39%
14mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 4:56 PM
✅
133kj
75rpm
42%
17mph
Friday 2/21/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 10:48 PM
✅
141kj
72rpm
45%
17mph
Friday 2/28/20 @ 1:6 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20