Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:6 PM
✅
274kj
74rpm
48%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 2:26 PM
✅
228kj
76rpm
44%
18mph
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 3/1/23 @ 10:41 AM
✅
189kj
64rpm
45%
15mph
Tuesday 2/28/23 @ 1:57 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 4:32 PM
214kj
73rpm
45%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/22/20 @ 3:6 PM
146kj
72rpm
45%
17mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Friday 4/24/20 @ 8:57 PM
203kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 8/23/19 @ 11:11 AM
✅
201kj
75rpm
42%
17mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 10:18 PM
✅
144kj
80rpm
42%
17mph
Sunday 6/16/19 @ 4:18 PM
kj
rpm
%
0mph
Saturday 8/18/18 @ 7:9 PM
✅
190kj
73rpm
41%
16mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 3:14 PM
kj
rpm
%
0mph
Sunday 7/29/18 @ 7:30 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
203
kj
Friday 4/24/20