Shake and Bake
Workouts
Monday 11/22/21 @ 11:33 PM
✅
213kj
80rpm
41%
17mph
Thursday 1/19/23 @ 5:2 PM
210kj
79rpm
41%
17mph
Tuesday 10/19/21 @ 10:37 PM
✅
281kj
88rpm
36%
16mph
Sunday 3/28/21 @ 12:50 PM
268kj
85rpm
36%
16mph
Sunday 5/16/21 @ 4:27 PM
347kj
81rpm
37%
16mph
Saturday 5/15/21 @ 4:36 PM
✅
362kj
85rpm
37%
16mph
Sunday 4/18/21 @ 8:17 PM
✅
356kj
90rpm
35%
16mph
Saturday 4/24/21 @ 1:29 PM
347kj
86rpm
36%
16mph
Tuesday 4/20/21 @ 11:7 PM
261kj
88rpm
35%
16mph
Tuesday 4/20/21 @ 4:11 PM
✅
263kj
84rpm
36%
16mph
Sunday 3/14/21 @ 7:38 PM
161kj
87rpm
34%
15mph
Wednesday 2/24/21 @ 5:16 PM
✅
167kj
85rpm
36%
16mph
Tuesday 1/12/21 @ 12:25 AM
158kj
85rpm
34%
15mph
Monday 3/1/21 @ 5:35 PM
✅
188kj
86rpm
37%
16mph
Saturday 1/2/21 @ 6:26 PM
✅
54kj
84rpm
36%
16mph
Monday 3/1/21 @ 5:24 PM
42kj
76rpm
35%
14mph
Friday 1/8/21 @ 11:58 PM
142kj
81rpm
35%
15mph
Thursday 2/25/21 @ 5:10 PM
✅
181kj
81rpm
39%
16mph
Tuesday 1/5/21 @ 12:15 AM
139kj
79rpm
41%
17mph
Monday 2/22/21 @ 2:19 PM
✅
159kj
79rpm
44%
18mph
Workouts
210
kj
Thursday 1/19/23
268
kj
Sunday 3/28/21
347
kj
Sunday 5/16/21
347
kj
Saturday 4/24/21
261
kj
Tuesday 4/20/21
161
kj
Sunday 3/14/21
158
kj
Tuesday 1/12/21
142
kj
Friday 1/8/21