Shake and Bake

Workouts

Monday 10/4/21 @ 12:1 AM
✅
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 5/18/21 @ 6:45 PM
48kj
77rpm
36%
15mph
Thursday 11/26/20 @ 9:9 PM
✅
130kj
81rpm
39%
17mph
20 min New Tracks Ride
Kendall Toole
Wednesday 12/9/20 @ 1:25 PM
114kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 11:13 PM
✅
130kj
78rpm
40%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 4:24 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 51 kj
Monday 10/4/21
48 kj
Tuesday 5/18/21
20 min New Tracks Ride
Kendall Toole
✅ 130 kj
Thursday 11/26/20
114 kj
Wednesday 12/9/20
20 min 2000s Ride
Cody Rigsby
✅ 130 kj
Tuesday 12/8/20
kj
Sunday 4/5/20