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Shake and Bake
courtney_l
Trumbull, CT
26 🔥
Beat skperk
VS
skperk
Cape Cod
10
Beat courtney_l
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 11:25 PM
✅
250
kj
64
rpm
51
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/12/21 @ 5:37 PM
151
kj
73
rpm
39
%
15
mph
Monday 1/25/21 @ 10:59 PM
✅
149
kj
57
rpm
52
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 1/24/21 @ 8:33 PM
118
kj
68
rpm
43
%
16
mph
Sunday 10/4/20 @ 12:40 AM
✅
286
kj
68
rpm
52
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 7:50 PM
198
kj
80
rpm
41
%
17
mph
Thursday 9/17/20 @ 12:42 AM
✅
235
kj
58
rpm
54
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 9/17/20 @ 6:38 PM
217
kj
77
rpm
44
%
17
mph
Friday 7/31/20 @ 11:30 PM
✅
180
kj
47
rpm
50
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 8/5/20 @ 1:41 PM
178
kj
66
rpm
44
%
16
mph
Wednesday 7/15/20 @ 12:29 AM
✅
194
kj
50
rpm
50
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 7:9 PM
186
kj
69
rpm
43
%
16
mph
Sunday 5/3/20 @ 6:36 PM
177
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 5:31 PM
✅
213
kj
84
rpm
41
%
17
mph
Thursday 5/14/20 @ 12:50 AM
162
kj
56
rpm
43
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 6:46 PM
✅
171
kj
78
rpm
38
%
15
mph
Sunday 4/26/20 @ 5:48 PM
130
kj
77
rpm
41
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/9/20 @ 5:59 PM
✅
152
kj
83
rpm
43
%
18
mph
Saturday 4/18/20 @ 11:33 PM
155
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/3/20 @ 9:43 PM
✅
171
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
courtney_l
Trumbull, CT
26 🔥
Beat skperk
VS
skperk
Cape Cod
10
Beat courtney_l
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
250
kj
Monday 2/8/21
151
kj
Friday 2/12/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
149
kj
Monday 1/25/21
118
kj
Sunday 1/24/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
286
kj
Sunday 10/4/20
198
kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
235
kj
Thursday 9/17/20
217
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
180
kj
Friday 7/31/20
178
kj
Wednesday 8/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
194
kj
Wednesday 7/15/20
186
kj
Tuesday 7/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Sunday 5/3/20
✅
213
kj
Tuesday 4/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 5/14/20
✅
171
kj
Saturday 4/4/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
130
kj
Sunday 4/26/20
✅
152
kj
Saturday 5/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
155
kj
Saturday 4/18/20
✅
171
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts