Shake and Bake
Workouts
Sunday 11/15/20 @ 4:30 AM
160kj
71rpm
38%
15mph
Friday 7/10/20 @ 3:35 PM
✅
184kj
77rpm
40%
16mph
Thursday 10/15/20 @ 1:33 PM
169kj
65rpm
44%
15mph
Friday 10/23/20 @ 7:18 PM
✅
187kj
74rpm
42%
16mph
Wednesday 10/7/20 @ 2:4 AM
✅
188kj
73rpm
42%
16mph
Saturday 9/12/20 @ 4:2 PM
0kj
0rpm
41%
0mph
Wednesday 7/1/20 @ 10:2 PM
183kj
55rpm
49%
16mph
Monday 7/6/20 @ 10:8 PM
✅
207kj
73rpm
44%
17mph
Sunday 5/3/20 @ 4:10 PM
✅
191kj
70rpm
42%
16mph
Sunday 3/29/20 @ 3:59 PM
174kj
74rpm
40%
16mph
Tuesday 4/28/20 @ 10:33 PM
✅
276kj
62rpm
47%
16mph
Friday 1/31/20 @ 1:14 PM
228kj
64rpm
42%
15mph
Tuesday 4/28/20 @ 2:25 AM
✅
208kj
72rpm
43%
17mph
Tuesday 4/28/20 @ 12:4 AM
194kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 10:33 PM
178kj
69rpm
45%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
204kj
82rpm
40%
17mph
Thursday 4/2/20 @ 10:30 PM
157kj
63rpm
43%
15mph
Thursday 4/2/20 @ 10:28 PM
✅
195kj
78rpm
41%
16mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Tuesday 3/31/20 @ 11:59 PM
✅
228kj
76rpm
45%
18mph
Workouts
157
kj
Thursday 4/2/20