Shake and Bake
VS
Workouts
Monday 11/6/23 @ 7:5 PM
53kj
87rpm
34%
15mph
Friday 7/21/23 @ 3:7 PM
✅
56kj
79rpm
38%
16mph
Tuesday 11/8/22 @ 3:2 PM
✅
137kj
80rpm
42%
17mph
Wednesday 11/16/22 @ 1:54 PM
120kj
69rpm
43%
16mph
Sunday 6/16/19 @ 1:55 PM
✅
480kj
74rpm
47%
18mph
Sunday 10/6/19 @ 12:15 PM
360kj
64rpm
45%
15mph
Sunday 9/13/20 @ 1:31 PM
✅
235kj
79rpm
44%
18mph
Sunday 9/13/20 @ 8:3 PM
185kj
73rpm
41%
16mph
Wednesday 8/29/18 @ 2:30 PM
✅
269kj
86rpm
44%
19mph
Saturday 9/5/20 @ 9:38 PM
191kj
77rpm
40%
16mph
Monday 7/23/18 @ 7:26 PM
✅
404kj
78rpm
47%
19mph
Tuesday 6/23/20 @ 5:3 PM
288kj
68rpm
44%
16mph
Thursday 6/18/20 @ 12:23 PM
✅
170kj
82rpm
45%
19mph
Friday 5/10/19 @ 10:45 PM
150kj
81rpm
43%
17mph
Wednesday 7/11/18 @ 7:10 PM
✅
385kj
74rpm
48%
19mph
Monday 6/1/20 @ 5:36 PM
267kj
62rpm
46%
15mph
Tuesday 5/5/20 @ 12:35 PM
✅
190kj
83rpm
46%
19mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Sunday 10/21/18 @ 1:42 PM
✅
236kj
81rpm
44%
18mph
Sunday 4/14/19 @ 10:0 PM
204kj
81rpm
41%
17mph
courtney123
Eastern Shore, MD
140
🔥
VS
50shadesofshay
Tampa Bay #jfdi
6
Workouts
120
kj
Wednesday 11/16/22