Shake and Bake
Workouts
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Thursday 11/14/19 @ 12:3 AM
270kj
83rpm
43%
19mph
Tuesday 6/25/19 @ 9:1 AM
577kj
82rpm
46%
20mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Saturday 5/18/19 @ 4:40 PM
594kj
84rpm
45%
19mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Friday 7/19/19 @ 12:15 AM
430kj
82rpm
44%
19mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
Sunday 6/2/19 @ 8:15 PM
✅
427kj
83rpm
46%
19mph
Tuesday 5/7/19 @ 9:19 AM
280kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Saturday 12/22/18 @ 3:3 PM
393kj
83rpm
44%
19mph
Wednesday 10/3/18 @ 12:45 AM
✅
416kj
81rpm
46%
19mph
Tuesday 11/6/18 @ 10:13 AM
493kj
81rpm
44%
18mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Sunday 7/1/18 @ 2:50 PM
414kj
78rpm
48%
19mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Saturday 7/14/18 @ 10:35 AM
379kj
72rpm
48%
18mph
Friday 7/6/18 @ 10:12 PM
✅
438kj
74rpm
49%
20mph
Workouts
577
kj
Tuesday 6/25/19
416
kj
Monday 6/3/19
493
kj
Tuesday 11/6/18