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Shake and Bake
courtmason
Brevard, NC
0
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
13 🔥
Beat courtmason
Workouts
Previous Workouts
Sunday 8/1/21 @ 10:33 PM
451
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/19/23 @ 9:33 PM
✅
527
kj
93
rpm
45
%
21
mph
Wednesday 4/28/21 @ 9:16 AM
441
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/9/23 @ 4:36 PM
✅
493
kj
97
rpm
44
%
21
mph
Wednesday 8/28/19 @ 9:15 AM
442
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/13/23 @ 8:0 PM
✅
483
kj
95
rpm
44
%
21
mph
Previous Workouts
courtmason
Brevard, NC
0
Beat catharinecycle
VS
catharinecycle
RVA—>SEA
13 🔥
Beat courtmason
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Sunday 8/1/21
✅
527
kj
Tuesday 9/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
441
kj
Wednesday 4/28/21
✅
493
kj
Sunday 7/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
442
kj
Wednesday 8/28/19
✅
483
kj
Saturday 5/13/23
Previous Workouts