Shake and Bake
Workouts
Thursday 2/16/23 @ 10:14 PM
✅
292kj
81rpm
46%
20mph
Wednesday 2/15/23 @ 12:1 AM
176kj
79rpm
39%
16mph
Sunday 1/23/22 @ 11:57 AM
✅
272kj
80rpm
46%
19mph
Sunday 1/30/22 @ 12:47 AM
231kj
78rpm
45%
18mph
Sunday 7/25/21 @ 8:19 PM
✅
435kj
78rpm
47%
20mph
Saturday 7/17/21 @ 9:48 PM
357kj
90rpm
40%
19mph
Monday 6/7/21 @ 8:3 PM
✅
650kj
80rpm
49%
20mph
Wednesday 6/2/21 @ 2:24 AM
542kj
95rpm
40%
19mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Monday 4/26/21 @ 2:5 PM
380kj
89rpm
40%
18mph
Thursday 3/18/21 @ 9:19 AM
✅
284kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 2:29 AM
187kj
72rpm
43%
16mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Saturday 2/6/21 @ 2:37 AM
619kj
80rpm
44%
18mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Wednesday 8/12/20 @ 11:21 PM
194kj
75rpm
42%
17mph
Tuesday 7/7/20 @ 9:30 AM
✅
298kj
78rpm
48%
20mph
Wednesday 7/8/20 @ 1:41 AM
202kj
72rpm
44%
17mph
Saturday 5/30/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Saturday 6/20/20 @ 12:37 AM
150kj
70rpm
39%
15mph
Workouts
357
kj
Saturday 7/17/21
187
kj
Wednesday 8/26/20
619
kj
Saturday 2/6/21
150
kj
Saturday 6/20/20