Shake and Bake
Workouts
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Sunday 9/8/19 @ 3:14 PM
444kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Saturday 2/2/19 @ 3:45 PM
447kj
82rpm
42%
18mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Monday 9/9/19 @ 10:58 PM
344kj
78rpm
42%
17mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Thursday 9/19/19 @ 12:35 AM
341kj
83rpm
41%
17mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Tuesday 5/7/19 @ 11:35 PM
218kj
86rpm
39%
17mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Friday 4/12/19 @ 10:16 PM
295kj
84rpm
37%
16mph
Tuesday 2/26/19 @ 10:21 AM
✅
297kj
83rpm
40%
17mph
Saturday 3/2/19 @ 10:48 PM
186kj
80rpm
33%
14mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
Tuesday 1/15/19 @ 3:11 PM
333kj
80rpm
40%
17mph
Thursday 12/6/18 @ 11:17 PM
✅
366kj
82rpm
43%
18mph
Tuesday 12/4/18 @ 11:58 PM
307kj
86rpm
39%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
414kj
78rpm
48%
19mph
Sunday 7/1/18 @ 2:46 PM
346kj
79rpm
44%
18mph
Workouts
444
kj
Sunday 9/8/19
447
kj
Saturday 2/2/19
307
kj
Tuesday 12/4/18