Shake and Bake
Workouts
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Sunday 1/2/22 @ 1:57 AM
232kj
79rpm
43%
18mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Thursday 10/15/20 @ 1:39 AM
321kj
81rpm
41%
17mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Friday 5/7/21 @ 12:40 AM
645kj
82rpm
44%
19mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Sunday 2/28/21 @ 8:57 PM
503kj
83rpm
43%
18mph
Thursday 12/19/19 @ 10:37 AM
✅
161kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 12:44 AM
100kj
78rpm
37%
15mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Tuesday 6/16/20 @ 12:47 PM
310kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 9:1 AM
✅
577kj
82rpm
46%
20mph
Saturday 10/17/20 @ 1:53 PM
498kj
89rpm
41%
18mph
Friday 9/6/19 @ 9:13 AM
✅
615kj
80rpm
48%
20mph
Sunday 10/11/20 @ 10:1 PM
489kj
87rpm
40%
18mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Tuesday 1/28/20 @ 10:15 AM
✅
315kj
83rpm
47%
20mph
Friday 5/22/20 @ 1:13 AM
226kj
71rpm
47%
18mph
Workouts
321
kj
Thursday 10/15/20
645
kj
Friday 5/7/21
498
kj
Saturday 10/17/20
343
kj
Wednesday 9/16/20