Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 9:25 AM
✅
286kj
68rpm
54%
20mph
Monday 11/21/22 @ 11:13 AM
180kj
53rpm
51%
16mph
Thursday 3/18/21 @ 9:19 AM
✅
284kj
79rpm
47%
19mph
Friday 8/21/20 @ 2:50 PM
251kj
63rpm
52%
18mph
Thursday 10/15/20 @ 9:18 AM
✅
292kj
81rpm
46%
20mph
Monday 11/9/20 @ 3:19 PM
258kj
56rpm
57%
19mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 9/12/20 @ 2:51 PM
260kj
58rpm
56%
19mph
Monday 12/23/19 @ 12:0 PM
✅
308kj
82rpm
47%
20mph
Saturday 12/21/19 @ 12:51 AM
239kj
66rpm
50%
18mph
Sunday 12/1/19 @ 4:4 PM
✅
425kj
78rpm
48%
19mph
Friday 11/29/19 @ 6:55 PM
316kj
66rpm
47%
17mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Friday 11/1/19 @ 1:1 AM
246kj
66rpm
50%
18mph
Monday 10/14/19 @ 9:6 AM
573kj
80rpm
47%
19mph
Sunday 8/11/19 @ 6:16 PM
✅
620kj
76rpm
50%
20mph
Sunday 7/14/19 @ 8:5 PM
448kj
82rpm
46%
20mph
Thursday 1/24/19 @ 11:24 AM
✅
488kj
59rpm
61%
20mph
Saturday 2/9/19 @ 12:3 PM
544kj
85rpm
44%
19mph
Thursday 1/31/19 @ 11:2 AM
✅
606kj
64rpm
57%
20mph
courtmason
Brevard, NC
34
🔥
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
16
Workouts
573
kj
Monday 10/14/19