Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:29 AM
280kj
76rpm
48%
19mph
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Monday 4/17/23 @ 9:32 AM
✅
308kj
83rpm
46%
20mph
Friday 10/14/22 @ 9:19 PM
272kj
66rpm
53%
19mph
Tuesday 4/4/23 @ 9:30 AM
✅
313kj
79rpm
49%
20mph
Friday 11/4/22 @ 7:57 PM
308kj
67rpm
55%
20mph
Saturday 1/9/21 @ 10:21 AM
✅
254kj
83rpm
43%
19mph
Saturday 1/9/21 @ 1:57 PM
211kj
73rpm
44%
17mph
Friday 10/16/20 @ 9:24 AM
✅
288kj
79rpm
47%
19mph
Thursday 10/15/20 @ 3:1 PM
272kj
67rpm
50%
19mph
Sunday 10/4/20 @ 9:53 AM
291kj
78rpm
48%
19mph
Thursday 9/17/20 @ 3:29 PM
✅
301kj
70rpm
51%
20mph
Saturday 9/12/20 @ 2:8 PM
✅
298kj
80rpm
47%
20mph
Saturday 9/12/20 @ 1:48 AM
284kj
67rpm
52%
19mph
Tuesday 7/7/20 @ 9:30 AM
✅
298kj
78rpm
48%
20mph
Friday 7/3/20 @ 5:25 PM
280kj
71rpm
50%
19mph
Tuesday 3/17/20 @ 9:56 AM
✅
279kj
79rpm
47%
19mph
Friday 3/13/20 @ 9:55 PM
278kj
73rpm
49%
19mph
Friday 6/14/19 @ 9:26 AM
✅
327kj
81rpm
49%
20mph
Friday 6/14/19 @ 1:46 PM
199kj
82rpm
40%
17mph