Shake and Bake
Workouts
Sunday 4/16/23 @ 6:13 PM
✅
459kj
82rpm
47%
20mph
Wednesday 8/19/20 @ 10:57 AM
287kj
79rpm
40%
16mph
Sunday 1/19/20 @ 4:32 PM
✅
58kj
82rpm
37%
16mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Monday 5/27/19 @ 8:52 PM
✅
345kj
76rpm
52%
21mph
Saturday 9/29/18 @ 3:21 PM
189kj
72rpm
42%
17mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Saturday 2/2/19 @ 12:18 PM
✅
365kj
85rpm
42%
18mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Saturday 11/24/18 @ 10:36 PM
✅
416kj
82rpm
45%
19mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0mph
Thursday 11/8/18 @ 10:16 PM
✅
392kj
84rpm
43%
18mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Friday 11/2/18 @ 9:32 PM
✅
558kj
83rpm
45%
19mph
Monday 11/5/18 @ 11:58 AM
322kj
82rpm
35%
15mph
Sunday 10/28/18 @ 6:13 PM
✅
413kj
81rpm
45%
19mph
Thursday 10/25/18 @ 10:58 PM
239kj
79rpm
36%
15mph
Workouts
449
kj
Saturday 2/9/19
258
kj
Friday 2/1/19
244
kj
Monday 11/19/18
kj
Wednesday 11/14/18
322
kj
Monday 11/5/18