Shake and Bake
Workouts
Thursday 8/18/22 @ 10:25 PM
85kj
82rpm
32%
14mph
Monday 5/16/22 @ 3:8 PM
✅
172kj
76rpm
46%
19mph
Thursday 7/21/22 @ 10:41 PM
✅
163kj
76rpm
38%
15mph
Friday 7/15/22 @ 3:59 PM
151kj
40rpm
50%
11mph
Thursday 1/6/22 @ 10:53 PM
75kj
89rpm
32%
15mph
Monday 12/13/21 @ 6:8 PM
✅
113kj
89rpm
39%
18mph
Thursday 12/16/21 @ 10:58 PM
✅
168kj
79rpm
34%
16mph
Thursday 12/16/21 @ 11:39 AM
82kj
54rpm
35%
10mph
Sunday 11/14/21 @ 3:2 PM
✅
197kj
75rpm
38%
17mph
Saturday 12/11/21 @ 4:11 PM
158kj
71rpm
39%
15mph
Sunday 1/31/21 @ 7:28 PM
265kj
129rpm
0%
0mph
Saturday 6/29/19 @ 2:12 PM
✅
274kj
79rpm
47%
19mph
Thursday 12/17/20 @ 6:6 PM
✅
280kj
133rpm
0%
0mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Workouts
151
kj
Friday 7/15/22
75
kj
Thursday 1/6/22
82
kj
Thursday 12/16/21
177
kj
Wednesday 12/16/20