Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:15 AM
143kj
76rpm
36%
15mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Tuesday 11/21/23 @ 11:56 PM
126kj
73rpm
42%
16mph
Tuesday 11/21/23 @ 11:57 PM
✅
174kj
76rpm
47%
19mph
Thursday 6/29/23 @ 10:11 AM
85kj
76rpm
38%
15mph
Saturday 5/6/23 @ 5:11 PM
✅
129kj
78rpm
46%
19mph
Tuesday 1/17/23 @ 10:58 PM
131kj
82rpm
35%
17mph
Thursday 1/19/23 @ 12:9 AM
✅
157kj
81rpm
43%
18mph
Sunday 12/25/22 @ 4:8 PM
97kj
79rpm
36%
17mph
Friday 1/13/23 @ 7:42 PM
✅
102kj
80rpm
41%
17mph
Friday 4/15/22 @ 4:41 PM
✅
98kj
83rpm
39%
17mph
Wednesday 7/6/22 @ 3:45 PM
61kj
46rpm
43%
10mph
Sunday 8/22/21 @ 3:0 PM
✅
199kj
86rpm
34%
17mph
Friday 8/27/21 @ 12:33 PM
111kj
73rpm
32%
12mph
Thursday 3/18/21 @ 5:36 PM
127kj
75rpm
41%
16mph
Wednesday 3/17/21 @ 8:58 PM
✅
195kj
70rpm
53%
20mph
Wednesday 3/10/21 @ 12:1 AM
178kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Workouts
143
kj
Wednesday 12/13/23