Shake and Bake
VS
Workouts
Monday 5/10/21 @ 11:7 AM
✅
391kj
92rpm
41%
19mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Tuesday 8/18/20 @ 11:1 AM
✅
378kj
85rpm
43%
18mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Friday 10/16/20 @ 11:29 AM
✅
253kj
92rpm
40%
18mph
Thursday 12/10/20 @ 1:43 PM
165kj
82rpm
37%
15mph
Saturday 12/5/20 @ 12:55 PM
✅
554kj
95rpm
40%
19mph
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Sunday 11/15/20 @ 12:3 PM
✅
405kj
87rpm
43%
19mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Tuesday 6/30/20 @ 12:9 PM
✅
229kj
102rpm
36%
18mph
Thursday 10/15/20 @ 12:48 PM
147kj
89rpm
33%
15mph
Monday 8/24/20 @ 10:42 AM
✅
371kj
89rpm
41%
18mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Sunday 7/19/20 @ 11:43 AM
✅
254kj
85rpm
43%
18mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 7/1/20 @ 10:23 AM
✅
507kj
88rpm
42%
19mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Wednesday 6/3/20 @ 10:49 AM
✅
360kj
96rpm
38%
18mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
countryrodeswv
Charleston, WV
140
🔥
VS
blondlawyerlady
0
Workouts
250
kj
Tuesday 8/4/20
158
kj
Thursday 4/8/21
165
kj
Thursday 12/10/20
147
kj
Thursday 10/15/20
248
kj
Monday 8/24/20