Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 7:40 PM
✅
418kj
92rpm
42%
19mph
Sunday 12/17/23 @ 9:11 PM
390kj
80rpm
44%
18mph
Tuesday 12/13/22 @ 12:59 PM
244kj
90rpm
40%
18mph
Friday 1/27/23 @ 12:12 PM
✅
252kj
87rpm
41%
18mph
Monday 5/10/21 @ 11:7 AM
✅
391kj
92rpm
41%
19mph
Monday 10/12/20 @ 11:43 PM
337kj
88rpm
39%
18mph
Wednesday 2/10/21 @ 12:27 PM
406kj
95rpm
40%
19mph
Wednesday 2/24/21 @ 4:0 PM
✅
418kj
88rpm
43%
19mph
Thursday 2/11/21 @ 12:29 PM
✅
544kj
93rpm
41%
19mph
Saturday 2/13/21 @ 8:12 PM
493kj
87rpm
41%
18mph
Sunday 1/31/21 @ 2:9 PM
405kj
82rpm
45%
19mph
Monday 2/1/21 @ 7:25 PM
✅
414kj
84rpm
44%
19mph
Sunday 11/15/20 @ 12:3 PM
✅
405kj
87rpm
43%
19mph
Wednesday 3/25/20 @ 10:30 AM
350kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 12:9 PM
✅
229kj
102rpm
36%
18mph
Tuesday 10/13/20 @ 4:59 PM
186kj
96rpm
34%
16mph
Monday 9/14/20 @ 10:53 AM
✅
354kj
95rpm
38%
18mph
Monday 9/14/20 @ 3:22 PM
353kj
92rpm
39%
18mph
Sunday 7/19/20 @ 11:43 AM
254kj
85rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
255kj
81rpm
45%
19mph
countryrodeswv
Charleston, WV
85
🔥
VS
asweatymess
Rivertowns, NY
43
Workouts
390
kj
Sunday 12/17/23
244
kj
Tuesday 12/13/22
337
kj
Monday 10/12/20
406
kj
Wednesday 2/10/21
493
kj
Saturday 2/13/21
186
kj
Tuesday 10/13/20
353
kj
Monday 9/14/20
254
kj
Sunday 7/19/20