Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 10:24 AM
✅
245kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 12:19 PM
168kj
91rpm
34%
15mph
Saturday 8/21/21 @ 3:15 PM
2kj
41rpm
30%
6mph
Sunday 9/12/21 @ 4:16 PM
✅
233kj
91rpm
39%
18mph
Monday 5/10/21 @ 11:7 AM
391kj
92rpm
41%
19mph
Monday 3/23/20 @ 1:30 PM
✅
396kj
85rpm
43%
19mph
Thursday 3/4/21 @ 10:58 AM
244kj
96rpm
39%
18mph
Tuesday 9/15/20 @ 9:23 AM
✅
271kj
90rpm
42%
19mph
Wednesday 2/10/21 @ 12:27 PM
✅
406kj
95rpm
40%
19mph
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Sunday 2/7/21 @ 12:22 PM
417kj
92rpm
42%
19mph
Wednesday 2/12/20 @ 9:11 AM
✅
440kj
87rpm
44%
20mph
Monday 8/24/20 @ 10:42 AM
371kj
89rpm
41%
18mph
Monday 8/24/20 @ 8:10 AM
✅
439kj
87rpm
44%
20mph
Tuesday 6/30/20 @ 12:9 PM
229kj
102rpm
36%
18mph
Friday 7/24/20 @ 10:43 AM
✅
255kj
86rpm
42%
19mph
Wednesday 7/1/20 @ 10:23 AM
✅
507kj
88rpm
42%
19mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Wednesday 6/3/20 @ 10:49 AM
360kj
96rpm
38%
18mph
Wednesday 6/3/20 @ 8:12 AM
✅
421kj
87rpm
43%
19mph
countryrodeswv
Charleston, WV
61
VS
aintheatl
Soggy Donut City
100
🔥
Workouts
168
kj
Wednesday 2/24/21
2
kj
Saturday 8/21/21
391
kj
Monday 5/10/21
244
kj
Thursday 3/4/21
417
kj
Sunday 2/7/21
371
kj
Monday 8/24/20
229
kj
Tuesday 6/30/20