Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:59 AM
βœ…
282kj
86rpm
44%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 8:37 PM
254kj
87rpm
42%
18mph
Saturday 1/1/22 @ 4:29 AM
337kj
74rpm
45%
17mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 5:41 PM
βœ…
377kj
76rpm
46%
18mph
Monday 12/14/20 @ 2:1 AM
βœ…
507kj
77rpm
51%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
451kj
77rpm
49%
20mph
Saturday 5/29/21 @ 9:10 PM
βœ…
701kj
75rpm
52%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Monday 5/24/21 @ 12:35 AM
βœ…
692kj
78rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Saturday 4/17/21 @ 9:35 PM
βœ…
328kj
76rpm
50%
20mph
30 min Rock Ride
Emma Lovewell
Monday 5/10/21 @ 11:19 PM
248kj
85rpm
42%
18mph
Monday 8/24/20 @ 2:19 PM
βœ…
451kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/21/19 @ 11:32 PM
382kj
86rpm
42%
19mph
Friday 12/27/19 @ 1:25 AM
βœ…
356kj
79rpm
52%
21mph
30 min Classic Rock Ride
Emma Lovewell
Monday 5/25/20 @ 10:26 PM
250kj
79rpm
45%
18mph
Monday 3/16/20 @ 5:6 PM
βœ…
321kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
263kj
86rpm
43%
19mph
Monday 6/17/19 @ 9:28 PM
224kj
47rpm
47%
11mph
45 min 80s Ride
Denis Morton
Tuesday 6/18/19 @ 11:14 PM
βœ…
333kj
82rpm
41%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 282 kj
Tuesday 2/15/22
254 kj
Tuesday 2/15/22
45 min JKE: New Year's Eve Special
Jess King
337 kj
Saturday 1/1/22
βœ… 377 kj
Sunday 1/2/22
45 min Pentatonix Ride
Christine D'Ercole
βœ… 507 kj
Monday 12/14/20
451 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
βœ… 701 kj
Saturday 5/29/21
578 kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
βœ… 692 kj
Monday 5/24/21
555 kj
Sunday 9/1/19
30 min Rock Ride
Emma Lovewell
βœ… 328 kj
Saturday 4/17/21
248 kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 451 kj
Monday 8/24/20
382 kj
Thursday 11/21/19
30 min Classic Rock Ride
Emma Lovewell
βœ… 356 kj
Friday 12/27/19
250 kj
Monday 5/25/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 321 kj
Monday 3/16/20
263 kj
Sunday 3/15/20
45 min 80s Ride
Denis Morton
224 kj
Monday 6/17/19
βœ… 333 kj
Tuesday 6/18/19